While B12 can be found in many foods, especially meats and other animal products, deficiencies are not uncommon, especially in vegetarians and vegans. Taking B vitamins by injection helps your body absorb and retain almost all of the nutrients. Oral doses can take hours to take effect and lose much value during the digestive process. When combined and administered in such a potent format, the ingredients in LIPO B/B12 are a tool that can enhance the results of an exercise and nutrition program.

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